2. You might not be eating enough. Of course you don’t want to eat too much either, but if you are skipping breakfast, lunch, or dinner, you might not be eating enough. Strive for at least 1200 calories a day, with plenty of lean protein. If you are exercising, or if [...]
You probably have friends who seem to get pregnant the moment they start thinking about having a baby. Or maybe that was you, but it’s been years since you’ve had a child and now you can’t seem to get pregnant. Read on to discover three things you could be doing right now that are sabotaging your fertility.
You may well be asking the question, “Why can’t I get pregnant?” when perhaps, you have been trying for a long time and nothing seems to work. There are many factors, such as lifestyle, nutrition, or emotional issues and adrenal stress that can affect the process of conceiving.